Unfortified UK

Folic acid in UK flour from 13 December 2026: what's changing

Updated 24 October 2026. Every claim links to its official source.

What the new UK flour rules require from 13 December 2026, what they don't cover, and how to tell from the label.

Key points

Other nutrient levels change too

Per 100 g of common wheat flour (GOV.UK, tables 1 and 2):

What is not covered

How to tell from the label

Each UK nation has its own rules, same date

Why the government is doing this

The government says the change will help prevent around 200 neural tube defects a year (GOV.UK, 14 Nov 2024).

Small mills in our directory

Check each listing's "Evidence" for the wording and scope. More in where to buy unfortified flour and the bakeries & mills directory.

Prior's Flour (Fosters Mill) High

Swaffham Prior, Cambridgeshire, East of England · Windmill flour

Wind-powered stoneground flours (white, country blend, wholemeal), sold online.

Evidence

'the Priors Flour is now entirely free of additives, including folic acid' under the small-mill exemption (post dated 5 Nov 2025). Some older 1.5kg white bags still list the old fortificants on the label.

Mill's own statement. Some old bag labels are out of date.

N.R. Stoate & Sons (Stoates Flour), Cann Mills Medium

Shaftesbury, Dorset, South West · Watermill flour

Organic stoneground white, self-raising, wholemeal and speciality flours.

Evidence

Ratton Pantry: 'all Stoates flour is unfortified... Stoates produces less than 500 tonnes of flour per year and is therefore exempt'.

Retailer statement. The mill's own site was not checked for a statement.

Redbournbury Watermill Medium

St Albans, Hertfordshire, East of England · Watermill & bakery

Organic stoneground flours milled on site; Saturday bakery. Organic Strong White flour sold by BakeryBits tagged 'Unfortified' and 'Folic Acid Free'.

Evidence

BakeryBits product page tags Redbournbury Organic Strong White as Unfortified / Folic Acid Free (ingredients: wheat flour).

Retailer label, not the mill's own statement. Ask the mill about the bakery's loaves.

Bacheldre Watermill Medium

Welsh border, nr Montgomery, Powys, Wales · Watermill flour

Organic stoneground plain white and strong white bread flour.

Evidence

Natural Weigh (Crickhowell) lists Bacheldre Organic Strong White as 'made without added folic acid'.

Retailer claim; was on backorder when checked. Mill website not confirmed.

Whissendine Windmill Medium

Whissendine, Rutland, East Midlands · Windmill flour

Organic strong white flour milled in a Grade I listed 1809 windmill.

Evidence

The Real Food Company sells it as 'Organic Strong White Flour - no added fortification - just flour' / 'Whissendine Windmill Organic Unfortified Flour'.

Retailer statement. Mill website not confirmed.

This page explains the regulations. It is not medical advice. The UK government recommends folic acid fortification to reduce neural tube defects (GOV.UK). If you are pregnant or planning a pregnancy, speak to a health professional about folic acid. See our disclaimer.